KICK YOUR FITNESS ROUTINE WITH US INTO HIGH GEAR THIS MEMORIAL DAY WEEKEND

Memorial Day Weekend:

For more info contact Wellness Director Marisa Hochberg at marisa@thesurflodge.com

Saturday – The Bari Studio sculpt class at 10AM

The Bari Studio mixes three elements (dance, bounce, and tone) in different sweat-drenching, beat driven, soul shaking classes so that you never plateau; you never get bored! The elements:

Dance – inspired by dance cardio and sports training, featuring high-energy sequences that challenge your body and mind.

Bounce – high-adrenaline, low-impact and supercharged with fun.

Tone – strategically melds body weight and prop-based training to target smaller muscles so larger muscles don’t bulk

Sunday – 10am Gotham Gym Boxing Description

“This is a high-energy class, incorporating aspects of boxing while toning and shaping your body like a fighter.”

Monday – Yoga by Kristin Mcgee

Powerhouse Yoga combines the best of Pilates and yoga into a series of dynamic full-body fusion workouts designed to activate and strengthen your “powerhouse.” Powerhouse yoga – come flow with Kristin McGee and work your core!

List of spa services throughout summer below:

Room #1 Cryo Fuel Tues – Fridays Memorial Day – Labor Day
  IV Drip Friday – Monday Memorial Day – Labor Day
Room #2 Thuyen Nguyens Saturday – Monday Memorial Day – Labor Day
  Blink Lash Thursdays + Fridays Memorial Day – Labor Day
Room #3 Glam Squad Thurs – Sunday July / August
  • Mondays
    • Facials will be offered with THUYEN NGUYEN, Celebrity Facialist & Founder
      • FaceXercise is the newest innovation to hit the boutique beauty and wellness industry.  Our Wellth wellness pop-up will offer services that unify the ancient art of facial sculpting with physical fitness to meet the modern demands of staying skin fit, looking fresh and aging beautifully.   FaceXercise offers patrons a non-invasive alternative to maintaining skin elasticity and firmness, facial muscle time, boosting dermal immunity and embracing beauty of graceful aging. Our beautiful pop-up in Surf Lodge space offers a facial fitness approach to anti-aging skincare in a spa-like environment for our patrons to achieve the most relaxing skin “workout” session. Thuyen is also a certified massage therapist.
        • Thuyen’s trademark “workout” facials are offered in a 50 minutes session to accommodate to our members active lifestyles.
        • 50 minutes $500
        • Asian Facial Cupping was an ancient healing and aesthetic tenement mainly reserved for Asian royals stemming from the over 2000 history of Acupuncture.  Although back cupping has been recognized in the last few decades in the west as a viable form of naturally detoxing the body, Facial Cupping has only recently hit press intrigue through Thuyen Nguyen’s highly publicized work with celebrities including Jennifer Aniston, Justin Theroux, Uma Thurman, Eva Mendes, Cindy Crawford, Katy Perry, Natalie Portman, Carla Cogino and Jimmy Fallon.  He’s taken this time-honored eastern morality and parlayed an alternating system that has proven to detox the skin from the bone up through all three dermal layers, tighten pores through a rolling skin action and revive lost tone and muscle memory for clients who have been searching for a natural, health alternative to the artificial injection approach.
  • Saturdays and Sundays
    • The Bari Studio sculpt class every 10am on the deck
      • http://www.thebaristudio.com/
      • The Bari Studio mixes three elements (dance, bounce, and tone) in different sweat-drenching, beat driven, soul shaking classes so that you never plateau; you never get bored!
      • The elements:
        • Dance – inspired by dance cardio and sports training, featuring high-energy sequences that challenge your body and mind.
        • Bounce – high-adrenaline, low-impact and supercharged with fun.
        • Tone – strategically melds body weight and prop-based training to target smaller muscles so larger muscles don’t bulk
    • Saturday and Sunday, Facials will be offered with Nicole Aldrich (She does not do cupping). 50 minute session with Nicole, Thuyen’s assistant from $250-$350.
      • Also, Nicole offers a body treatment. She does dry brushing to help with lymphatic drainage followed by a sea salt scrub and then a hydrating body massage to finish. 60 Minutes $225.
      • (She does not offer Swedish or Deep Tissue).
      • She does waxing too.

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