Physiculture Lineup

Physiculture is dedicated to inspiring our guest and visitors with the transforming health & wellness programs we have to offer at The Surf Lodge. Check out the incredible classes and workshop coming soon to The Surf Lodge this summer.

 LIVE TALKS: Features live conversations with prominent writers, motivational speakers, artists, actors, musicians, influencers.

FITNESS: We bring amazing fitness experts to give you that wonderful sensation that comes from dedication for a healthier you.

MEDITATION & YOGA: We brings experts who help train and focus your mind, calming the body and stretching out your tensions.

SPIRITUAL: We give you a spiritual relaxation, that is kind what you get from daydreaming, in a hot bath at the end of the day.

Experts

Our community of experts from various backgrounds lead a daily program of talks, workshops and mind-body classes. Each of these experts that join us also available for sessions at their own studios.

Group classes and talks are free of charge for our hotel guests only and all guest are required to present their hotel key to attend. Due to high demand, we kindly ask you to register for classes one day prior at reception or through wellness@thesurflodge.com.

SATURDAY JUNE 30 | BARI STUDIO

10am: Bari Studio Sculpt Class

CLASS IS FOR HOTEL GUEST ONLY!

FRIDAY JULY 6 |  YOGA W/ Olga Palladino

10am: 360 Degree Five Pillars Yoga

CLASS IS FOR HOTEL GUEST ONLY!

FRIDAY JULY 6 | PANEL DISCUSSION

11am: Brian Kelly, The Points Guy.

EVENT IS FOR HOTEL GUEST ONLY!

SATURDAY JULY 7 | BARI STUDIO

10am: Bari Studio Sculpt Class

CLASS IS FOR HOTEL GUEST ONLY!

The Surf Lodge 
183 Edgemere St, Montauk, NY 11954
wellness@thesurflodge.com
(631) 483-5037

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