Wellness

Wellness Series

Kat Ruiz

SAT August 3

Kat Ruiz has been practicing yoga for 20+ years and has been teaching yoga, meditation and breathwork for more than 15 years in New York City, The Hamptons and Internationally! In 2005 she left Wall Street to pursue a more meaningful life. In her words, “Yoga is the best thing to calm my mind, body and spirit”. Learn more.

Open only to hotel guests.

#DidYouBreatheOnIt

Mastry is the most optimal tool in personal development to raise self-awareness and human performance. Mastry leverages HypnoBreathwork®, a cutting-edge method using breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs and visioning to supercharge manifestation.